Yoni
Massage
The goal of the
Yoni massage is not solely to achieve orgasm, although orgasm is often a
pleasant and welcome side effect. The goal can be as simple as to pleasure and
massage the Yoni. From this perspective both receiver and giver can
relax, and do not have to worry about achieving any particular goal. When orgasm
does occur it is usually more expanded, more intense and more satisfying. It is
also helpful for the giver to not expect anything in return, but simply allow
the receiver to enjoy the massage and to relax into herself.
Beginning the
Massage
Have
the receiver lie on her back with pillows under her head so she can look down at
her genitals and up at her partner (giver). Place a pillow, covered with a
towel, under her hips. Her legs are to be spread apart with the knees slightly
bent (pillows or cushions under the knees will also help) and her genitals
clearly exposed for the massage. This position allows full access to the
Yoni and other parts of the body. Before contacting the body, begin with
deep, relaxed breathing. Both giver and receiver should remember to breathe
deeply, slowly and with relaxation during the entire process. The giver will
gently remind the receiver to start breathing again if the receiver stops or
begins to take shallower breaths. Deep breathing, not hyperventilating, is most
important.
Gently
massage the legs, abdomen, thighs, breasts, etc., to encourage the receiver to
relax and for the giver to prepare for touching her Yoni. Pour a small
quantity of a high-quality oil or lubricant on the mound of the Yoni.
Pour just enough so that it drips down the outer lips and covers the outside of
the Yoni. Begin gently massaging the mound and outer lips of the
Yoni. Spend time here and do not rush. Relax and enjoy giving the
massage.
Gently
squeeze the outer lip between the thumb and index finger, and slide up and down
the entire length of each lip. Do the same to the inner lips of the
Yoni/vagina. Take your time. It is helpful for giver and receiver to look
into each other's eyes as much as possible. The receiver should tell the giver
if the pressure, speed, depth, etc. need to be increased or decreased. Limit
your conversation and focus on the pleasurable sensation, too much talking will
diminish the effect.
The Crown
Jewel
The
clitoris is an amazingly complex structure, similar in function to the male's
glans, but surprisingly - up to four times more sensitive. The glans
portion of the clitoris has only one purpose: pleasure. Nothing exceeds
its ability to receive and transmit sensations of touch, pressure or vibration.
The glans are the "crown jewel" of the clitoral
system!
Slowly and
with great care, insert the middle finger of your right hand into the
Yoni (there is a reason for using the right hand as opposed to the left.
It has to do with polarity in Tantra).
Very
gently explore and massage the inside of the Yoni with this finger. Take
your time, be gentle, and feel up, down and sideways. Vary the depth, speed and
pressure. It is important to remember that this is a massage in which you are
nurturing and relaxing the Yoni. With your palm facing up, and the middle
finger inside the Yoni, move the middle finger in a "come here" gesture
or crook back towards the palm. You will contact a spongy area of tissue just
under the pubic bone, behind the clitoris. This is the G-spot or in Tantra,
"the sacred spot". She may feel the need to urinate, experience a little
discomfort or most hopefully pleasure. Vary the pressure, speed and pattern of
movement. You can move side to side, back and forth, or in circles with your
middle finger. You can also insert the finger that's between your middle finger
and pinky.
Most women
should have no problem and will enjoy the increased stimulation from two
fingers. Take your time and be very gentle.
You can use
your left hand to massage her breasts, abdomen, or clitoris. If you massage the
clitoris it's usually best to use the thumb in an up down motion, with the rest
of the hand resting on, and massaging the mound.
Ending the
Massage
In
ending the massage, slowly, gently, and with respect, remove your hands. Allow
her to relax and enjoy the afterglow of the Yoni massage. Cuddling or
holding is very soothing as well. As you learn to master the Yoni Massage
your sex life will be greatly enriched and you will learn a great deal about
feminine sexuality.
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